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About this activity

Selamat datang ke Kuiz Pendidikan Jasmani!

Kuiz ini direka untuk menguji pengetahuan anda tentang Pendidikan Jasmani, kemahiran asas pergerakan, gaya hidup sihat, serta Indeks Jisim Badan (BMI). Melalui kuiz ini, anda dapat menilai tahap pemahaman anda tentang kepentingan aktiviti fizikal, amalan hidup sihat dan penjagaan kesihatan diri.

🎯 Objektif Kuiz:

* Menguji pemahaman tentang konsep Pendidikan Jasmani.
* Mengenal pasti kemahiran asas pergerakan.
* Memupuk kesedaran tentang amalan gaya hidup sihat.
* Memahami kepentingan BMI dalam menilai tahap kesihatan.

💡 Arahan: Baca setiap soalan dengan teliti dan pilih jawapan yang paling tepat. Semoga berjaya dan selamat menjawab!

Created by

Siti Balqish
Siti Balqish
Malaysia

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PJPK CHALLENGE : Betul ke salah ?
 

PJPK CHALLENGE : Betul ke salah ?Online version

Selamat datang ke Kuiz Pendidikan Jasmani! Kuiz ini direka untuk menguji pengetahuan anda tentang Pendidikan Jasmani, kemahiran asas pergerakan, gaya hidup sihat, serta Indeks Jisim Badan (BMI). Melalui kuiz ini, anda dapat menilai tahap pemahaman anda tentang kepentingan aktiviti fizikal, amalan hidup sihat dan penjagaan kesihatan diri. 🎯 Objektif Kuiz: * Menguji pemahaman tentang konsep Pendidikan Jasmani. * Mengenal pasti kemahiran asas pergerakan. * Memupuk kesedaran tentang amalan gaya hidup sihat. * Memahami kepentingan BMI dalam menilai tahap kesihatan. 💡 Arahan: Baca setiap soalan dengan teliti dan pilih jawapan yang paling tepat. Semoga berjaya dan selamat menjawab!

by Siti Balqish
1

Pendidikan Jasmani membantu meningkatkan kecergasan fizikal

2

Aktiviti fizikal boleh dilakukan hanya sekali setahun sahaja untuk kekal sihat

3

Berjalan merupakan kemahiran pergerakan lokomotor

4

Melompat ialah salah satu kemahiran asas pergerakan

5

BMI digunakan untuk mengukur berat badan berbanding ketinggian seseorang

6

Makan makanan yang segera setiap hari dapat membantu meningkatkan kesihatan

7

Aktiviti senaman dapat menguatkan otot dan tulang

8

Pendidikan Jasmani hanya menekankan aspek permainan sahaja

 
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