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Froggy Jumps
Froggy Jumps

Quiz de Educación Física

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Quiz de Educación Física

Froggy Jumps

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About this activity

Desafía tu cuerpo con preguntas

Created by

Luis Raúl Vázquez castillo
Luis Raúl Vázquez castillo
Mexico

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Quiz de Educación Física
 

Froggy Jumps

Quiz de Educación FísicaOnline version

Desafía tu cuerpo con preguntas

by Luis Raúl Vázquez castillo
1

¿Qué componente de la condición física mide la capacidad de mantener un esfuerzo sostenido?

2

¿Cuál es la mejor forma de calentar antes de practicar deporte?

3

¿Qué grupo muscular trabajan las sentadillas principalmente?

4

¿Qué indica el pulso durante el ejercicio de intensidad moderada?

5

¿Qué opción describe correctamente un descanso activo?

6

¿Cuánto tiempo recomienda la mayoría de guías para una sesión de cardio moderado?

7

¿Cuál es la principal función de los estiramientos estáticos post entrenamiento?

8

¿Qué beneficio aporta la fuerza muscular a los huesos?

9

¿Qué es un set en una rutina de pesas?

10

¿Qué alimento favorece la recuperación muscular tras el ejercicio?

 
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