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Ejercicio y salud: Verdadero o Falso

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Ejercicio y salud: Verdadero o Falso

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About this activity

Verdadero o falso sobre ejercicio

Created by

Alejandra Escamilla
Alejandra Escamilla
Mexico

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Ejercicio y salud: Verdadero o Falso
 

Ejercicio y salud: Verdadero o FalsoOnline version

Verdadero o falso sobre ejercicio

by Alejandra Escamilla
1

Durante el ejercicio, los músculos necesitan menos oxígeno que cuando estamos en reposo.

2

El ejercicio puede contribuir a reducir el estrés.

3

El ejercicio ayuda a fortalecer los músculos.

4

Las endorfinas pueden ayudar a mejorar el estado de ánimo.

5

Los músculos utilizan energía para poder moverse durante la actividad física.

6

El ejercicio beneficia tanto al cuerpo como al cerebro.

7

Cuando hacemos ejercicio, el corazón bombea sangre más rápido.

8

Respiramos más lento cuando realizamos ejercicio intenso.

9

La frecuencia cardíaca disminuye inmediatamente al empezar a correr.

10

Los pulmones trabajan más durante la actividad física para captar más oxígeno.

 
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