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Reconociendo y controlando el enojo

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Reconociendo y controlando el enojo

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About this activity

Pon a prueba tu comprensión lectora. Lee el texto y responde las preguntas sobre el enojo y el manejo de las emociones

Created by

Lectoescritura Digital
Lectoescritura Digital
Ecuador

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Reconociendo y controlando el enojo
 

Reconociendo y controlando el enojoOnline version

Pon a prueba tu comprensión lectora. Lee el texto y responde las preguntas sobre el enojo y el manejo de las emociones

by Lectoescritura Digital
1

El texto explica que el enojo es una emoción que puede aparecer cuando sentimos que algo es injusto o nos afecta negativamente.

2

Según la lectura, expresar el enojo de manera adecuada puede ayudar a evitar conflictos mayores.

3

El texto menciona que el enojo siempre debe ignorarse y nunca expresarse.

4

De acuerdo con la información presentada, reconocer las señales físicas del enojo ayuda a controlar mejor nuestras reacciones.

5

El "detector emocional" propone identificar en qué parte del cuerpo se siente el enojo.

6

Según la lectura, actuar impulsivamente cuando estamos enojados favorece la toma de buenas decisiones.

7

El texto recomienda realizar ejercicios de respiración para recuperar la calma.

8

La respiración diafragmática ayuda a oxigenar el cerebro y favorece la relajación.

9

Según el texto, el enojo es una emoción que nunca puede controlarse.

10

La lectura señala que observar las consecuencias antes de actuar puede ayudar a tomar mejores decisiones.

 
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