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Cuidado del cuerpo humano

Froggy Jumps

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Conoce hábitos para una salud óptima

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Mexico

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Cuidado del cuerpo humano
 

Froggy Jumps

Cuidado del cuerpo humanoOnline version

Conoce hábitos para una salud óptima

by Ariana Itzel Santos Solís
1

¿Qué hábito reduce el riesgo de enfermedades cardíacas al fortalecerte con ejercicio moderado?

2

¿Cuál es la función principal de la higiene diaria de manos?

3

¿Qué vitamina es crucial para la salud ósea y se obtiene de la luz solar?

4

¿Qué grupo de nutrientes aporta energía y debe formar parte de cada comida?

5

¿Cuál es una buena práctica para cuidar la piel?

6

¿Qué hábito favorece un sueño reparador?

7

¿Qué micronutriente es esencial para el transporte de oxígeno en la sangre?

8

¿Cuál es la recomendación general para la hidratación diaria?

9

¿Qué antiácido natural ayuda a la digestión?

10

¿Qué medida es clave para evitar lesiones durante el ejercicio?

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