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La atención y la tecnología

Created by

WENDY GONZALES MAMANI
WENDY GONZALES MAMANI
Bolivia

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La atención en juego
 

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La atención en juegoOnline version

La atención y la tecnología

by WENDY GONZALES MAMANI
1

La tecnología ha dejado de ser una herramienta para convertirse en un sistema que nuestro recurso más valioso : la . Vivimos en la era de la hiperconectividad , donde la paradoja principal es que nunca hemos estado tan y , al mismo tiempo , tan cognitivamente fragmentados .

Este fenómeno tiene una base neurobiológica . Las plataformas digitales utilizan mecanismos de donde cada notificación o " " dispara dopamina , la hormona de la gratificación instantánea . Esto crea una adicción al cortoplacismo que debilita la voluntad . Paralelamente , la sobrestimulación constante eleva los niveles de cortisol ( la hormona del estrés ) , provocando lo que Daniel Goleman denomina " secuestro emocional " : la toma el control de supervivencia y bloquea la prefrontal , inhabilitando nuestra capacidad para razonar , planificar y mantener la atención profunda .

 
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