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Froggy Jumps
Froggy Jumps

Quiz de Alimentación Saludable

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Quiz de Alimentación Saludable

Froggy Jumps

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About this activity

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Created by

Jhasmany Laime
Jhasmany Laime
Bolivia

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Froggy Jumps

Quiz de Alimentación SaludableOnline version

Prueba tus hábitos saludables

by Jhasmany Laime
1

¿Cuál es un grupo esencial de la pirámide alimentaria para cada comida?

2

¿Qué tipo de grasa se recomienda limitar para una dieta saludable?

3

¿Cuántas raciones diarias de frutas y verduras se recomiendan aproximadamente?

4

¿Qué bebida es mejor para hidratarse sin calorías extra?

5

¿Qué alimento aporta principalmente proteína de alto valor biológico?

6

¿Cuál es una forma saludable de endulzar alimentos?

7

¿Qué hábito ayuda a controlar el tamaño de las porciones?

8

¿Qué nutriente es clave para el crecimiento muscular y reparaciones?

9

¿Qué tipo de carbohidratos se recomienda priorizar?

10

¿Qué hábito puede mejorar la nutrición durante la semana?

 
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