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Froggy Jumps
Froggy Jumps

Higiene Postural y Elevación de Cargas

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Higiene Postural y Elevación de Cargas

Froggy Jumps

Played 2 %Accuracy 65 Average time 02:27
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About this activity

Quiz sobre postura y levantamiento seguro

Created by

ANGELICA VERGARA HOYOS
ANGELICA VERGARA HOYOS
Colombia

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Higiene Postural y Elevación de Cargas
 

Froggy Jumps

Higiene Postural y Elevación de CargasOnline version

Quiz sobre postura y levantamiento seguro

by ANGELICA VERGARA HOYOS
1

¿Cuál es la postura adecuada para levantar peso desde el suelo?

2

¿Qué gesto previene lesiones al manipular cargas?

3

¿Qué se debe hacer antes de mover una carga pesada?

4

¿Qué no se debe hacer al levantar una carga?

5

¿Cuál es la regla de carga cercana al cuerpo?

6

¿Qué uso de la zona lumbar es correcto durante un levantamiento?

7

¿Qué equipo puede ayudar en levantamientos repetitivos?

8

¿Cómo debe ser la sujeción de la carga?

9

¿Qué posturas deben evitarse al manipular cargas?

10

¿Qué hacer tras terminar el levantamiento?

 
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