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Plato y Jarra del Buen Comer

Froggy Jumps

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Quiz de hábitos y nutrición

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Mexico

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Plato y Jarra del Buen Comer
 

Froggy Jumps

Plato y Jarra del Buen ComerOnline version

Quiz de hábitos y nutrición

by ANDREA HERRERA NICANOR
1

¿Qué componente ocupa la mitad del Plato del Buen Comer según la guía tradicional?

2

En el Plato del Buen Comer, ¿qué grupo debe estar en mayor presencia:

3

¿Cuál es la base de la Jarra del Buen Beber?

4

¿Qué grupo debe moderarse para una alimentación saludable?

5

Entre las opciones, ¿qué proteína es recomendada en porciones adecuadas?

6

¿Qué grupo ocupa una porción menor que verduras en el Plato?

7

En la Jarra del Buen Beber, ¿qué se recomienda limitar?

8

¿Qué tipo de carbohidratos deben predominar en el plato?

9

¿Qué alimento debe consumirse en moderación según el Plato?

10

¿Qué papel tienen las legumbres en el Plato del Buen Comer?

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