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Porciones Saludables - 6to Grado

Froggy Jumps

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Conoce porciones en una dieta saludable

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Mexico

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Porciones Saludables - 6to Grado
 

Froggy Jumps

Porciones Saludables - 6to GradoOnline version

Conoce porciones en una dieta saludable

by ERIC JAIMES PRESTEGUI
1

En un plato equilibrado, ¿qué porción deben ocupar las verduras?

2

¿Cuántas porciones de fruta se recomiendan al día para un niño de sexto grado?

3

Qué grupo alimenticio debe ocupar aproximadamente un cuarto del plato?

4

¿Qué porción de lácteos se recomienda incluir diariamente?

5

Cuál es una opción de grasa saludable para cocinar?

6

Qué debemos limitar para mantener una dieta saludable?

7

Para una porción de proteína en una comida, ¿qué tamaño es adecuado?

8

Qué grupo alimenticio debe priorizarse para la saciedad y nutrientes?

9

Qué bebida es la mejor opción frente a bebidas azucaradas?

10

Según la guía del plato, ¿cómo deben distribuirse las porciones?

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