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Froggy Jumps
Froggy Jumps

Equilíbrio Digital

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Equilíbrio Digital

Froggy Jumps

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About this activity

Balanceie vida real e online

Created by

Sofia Beduschi Iunes
Sofia Beduschi Iunes
Brazil

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Equilíbrio Digital
 

Froggy Jumps

Equilíbrio DigitalOnline version

Balanceie vida real e online

by Sofia Beduschi Iunes
1

Qual é o objetivo principal de equilibrar vida real e digital?

2

Qual sinal pode indicar uso excessivo da tela?

3

Qual é uma prática eficaz para reduzir tempo de tela?

4

Como a higiene do sono ajuda no equilíbrio digital?

5

Qual hábito favorece um uso saudável de dispositivos?

6

Qual é uma estratégia para redes sociais mais saudáveis?

7

Por que é importante desintoxicação digital periódica?

8

Como envolver a família na equilibrar vida digital?

9

Qual é uma prática simples para começar hoje?

10

Como medir melhoria no equilíbrio digital?

 
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