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Froggy Jumps
Froggy Jumps

Ritual Saludable: Horario y Plato

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Ritual Saludable: Horario y Plato

Froggy Jumps

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About this activity

Hábitos saludables diarios

Created by

Francisco Javier Mancilla Gutiérrez
Francisco Javier Mancilla Gutiérrez
Mexico

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Ritual Saludable: Horario y Plato
 

Froggy Jumps

Ritual Saludable: Horario y PlatoOnline version

Hábitos saludables diarios

by Francisco Javier Mancilla Gutiérrez
1

¿Qué propone la Jarra del Buen Beber para una vida saludable?

2

¿Qué aporta el Plato del Buen Comer?

3

¿Cuántas comidas principales sugiere el Plato del Buen Comer?

4

¿Qué hábito ayuda a modificar la ingesta de bebidas?

5

¿Qué grupo de alimentos debe ocupar la mayor proporción en el Plato del Buen Comer?

6

¿Por qué es importante respetar horarios de comida?

7

¿Cuál es una buena práctica para reducir bebidas azucaradas?

8

¿Qué rol juegan las porciones adecuadas?

9

¿Qué implica la modificación de hábitos de alimentación?

10

¿Cuál es un beneficio de una buena hidratación y alimentación?

 
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