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Froggy Jumps
Froggy Jumps

Patrones de Movimiento y Capacidades Físicas

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Patrones de Movimiento y Capacidades Físicas

Froggy Jumps

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About this activity

Reto de fundamentos motores

Created by

Jorge JuMo
Jorge JuMo
Mexico

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Patrones de Movimiento y Capacidades Físicas
 

Froggy Jumps

Patrones de Movimiento y Capacidades FísicasOnline version

Reto de fundamentos motores

by Jorge JuMo
1

¿Cuál es uno de los patrones básicos de movimiento que implica extender una articulación?

2

¿Qué capacidad física describe la rapidez para cambiar de dirección o acelerar?

3

¿Qué patrón básico de movimiento corresponde al empuje del cuerpo hacia delante con las manos o pies?

4

¿Qué capacidad física se mejora con ciclos cortos de alta intensidad?

5

¿Cuál es un patrón básico de movimiento que involucra doblar la rodilla para acercar el talón al glúteo?

6

¿Qué capacidad física describe la capacidad de mantener un esfuerzo durante un largo periodo?

7

¿Qué patrón básico de movimiento implica girar el tronco o las extremidades sin desplazamiento inicial?

8

¿Qué habilidad coordinativa mejora al combinar diferentes patrones de movimiento en una secuencia?

9

¿Qué capacidad física se entrena mejor con saltos repetidos y saltos de altura?

10

¿Cuál es un ejemplo de patrón básico de movimiento en la marcha humana?

 
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