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Froggy Jumps
Froggy Jumps

Kesihatan Mental: Faktor & Tanda

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Kesihatan Mental: Faktor & Tanda

Froggy Jumps

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About this activity

Kesejahteraan mental dalam kehidupan harian

Created by

Sufiya Syahira
Sufiya Syahira
Malaysia

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Kesihatan Mental: Faktor & Tanda
 

Froggy Jumps

Kesihatan Mental: Faktor & TandaOnline version

Kesejahteraan mental dalam kehidupan harian

by Sufiya Syahira
1

Apakah maksud kesihatan mental mengikut nota ini?

2

Faktor manakah yang boleh memberi kesan kepada kesejahteraan mental selain tekanan akademik?

3

Apa kesan penggunaan media sosial secara berlebihan terhadap diri?

4

Antara berikut, manakah faktor gaya hidup yang boleh menjejaskan emosi?

5

Rumus tanda tidak sihat yang boleh muncul seperti rasa lapar berlebihan di tempat kerja. Benar atau salah?

6

Menjaga kesejahteraan mental memerlukan bagaimana hubungan dengan aktiviti fizikal?

7

Nota menyebutkan tanda-tanda mudah rasa cemas. Yang mana salah satu?

8

Mengapakah tidur cukup penting untuk kesihatan mental?

9

Apa tindakan awal untuk menjaga kesejahteraan mental menurut nota?

10

Yang manakah bukan faktor yang mempengaruhi kesejahteraan mental menurut teks?

 
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