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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Mejorar la calidad de vida

Created by

Itzia Shunely García Zapi
Itzia Shunely García Zapi
Mexico

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Froggy Jumps

Vida SaludableOnline version

Mejorar la calidad de vida

by Itzia Shunely García Zapi
1

¿Qué grupo de alimentos debe ocupar la mitad del plato según guías?

2

¿Cuántos minutos de actividad física recomienda la OMS para adultos?

3

¿Qué beneficio tiene dormir 7–9 horas diarias?

4

¿Cuál es una fuente principal de proteínas?

5

¿Qué hábito ayuda a mantener la hidratación?

6

¿Qué describe el desayuno correcto?

7

¿Qué consejo ayuda a reducir el sodio en la dieta?

8

¿Qué efecto tiene evitar el sedentarismo?

9

¿Qué es una grasa saludable?

10

¿Qué es recomendable evitar para una vida saludable?

 
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