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Impacto de los azúcares añadidos

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Impacto de los azúcares añadidos

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Consecuencias del consumo excesivo

Created by

CARLOS DANIEL BALTAZAR MENDEZ
CARLOS DANIEL BALTAZAR MENDEZ
Mexico

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Impacto de los azúcares añadidos
 

Impacto de los azúcares añadidosOnline version

Consecuencias del consumo excesivo

by CARLOS DANIEL BALTAZAR MENDEZ
1

El consumo excesivo de azúcares añadidos aumenta el riesgo de obesidad.

2

Un consumo excesivo de azúcares añadidos mejora la concentración de forma sostenida.

3

El consumo alto de azúcares añadidos no afecta la salud dental.

4

Puede elevar los niveles de triglicéridos y la presión arterial.

5

Los azúcares añadidos no aportan calorías.

6

Está asociado a resistencia a la insulina y mayor riesgo de diabetes tipo 2.

7

El azúcar añadido no está ligado a enfermedades cardíacas.

8

Los azúcares añadidos no causan aumento de peso si se ingieren con frecuencia.

9

Contribuye a acumular grasa en el hígado (NAFLD).

10

Puede favorecer la aparición de caries dental.

 
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