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Descanso y mente: palabras clave

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Descanso y mente: palabras clave

Crossword Puzzle

Played 11 %Accuracy 100 Average time 02:55
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About this activity

Palabras sobre sueño y cerebro

Created by

vanessa castro
vanessa castro
Costa Rica

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Descanso y mente: palabras clave
 

Crossword Puzzle

Descanso y mente: palabras claveOnline version

Palabras sobre sueño y cerebro

by vanessa castro
1

Hormona que produce nuestro cuerpo y que nos ayuda a sentir sueño cuando oscurece.

2

Descanso que necesita el cerebro todas las noches para aprender, recordar y recuperarse.

3

Sustancia estimulante presente en el café y en muchas bebidas energéticas que puede dificultar el descanso.

4

Dispositivo que emite luz azul y que, si se usa antes de dormir, puede retrasar el inicio del descanso.

5

Órgano que controla nuestros pensamientos, emociones, memoria y aprendizaje, y que necesita dormir para funcionar bien.

6

Capacidad del cerebro para guardar y recordar información; mejora cuando dormimos bien.

7

Estado de cansancio físico y mental que suele aparecer cuando no se duerme lo suficiente. FATIGA

8

Sentimiento que puede aumentar cuando se duerme poco y se consumen muchas bebidas energéticas o cafeína.

9

Conjunto de hábitos saludables que favorecen un sueño reparador, como mantener horarios regulares y evitar pantallas antes de dormir.

10

Proceso mediante el cual el cerebro incorpora y organiza nuevos conocimientos; mejora cuando se duerme bien.

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