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La importancia del descanso

Froggy Jumps

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¿Cuánto sabes?

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Peru
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La importancia del descanso
 

Froggy Jumps

La importancia del descansoOnline version

¿Cuánto sabes?

by NIETO PLASENCIA ISABELLA MARINA
1

¿Qué significa dormir bien?

2

¿Cuál es un beneficio de dormir bien?

3

¿Qué puede ocurrir si no dormimos bien?

4

¿Qué ayuda a favorecer un buen descanso?

5

¿Cómo influye el sueño en nuestras emociones?

6

¿Qué se recomienda evitar antes de dormir

7

¿Por qué dormir es importante para estudiantes de alto rendimiento?

8

¿Qué sistema del cuerpo fortalece el buen descanso?

9

¿Qué hábito ayuda a evitar desvelos?

10

Dormir bien permite que nuestro cuerpo y mente:

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