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Construyendo mi autoestima

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Construyendo mi autoestima

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About this activity

Elije si aceptar la carta para que forme parte de ti o rechazarla para que no forme parte de ti.

Created by

Julio César Maquera calizaya
Julio César Maquera calizaya
Peru

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Construyendo mi autoestima
 

Construyendo mi autoestimaOnline version

Elije si aceptar la carta para que forme parte de ti o rechazarla para que no forme parte de ti.

by Julio César Maquera calizaya
1

Mi valor como persona depende completamente de las calificaciones, notas o aprobación de otros

2

Ser resiliente ante fracasos.

3

El autoconocimiento para definir mis metas realistas.

4

Creer cada pensamiento negativo ante errores

5

Dejar que otras personas tomen decisiones importantes por mí para evitar conflictos o discusiones.

6

Comparar la vida, cuerpo o logros con lo que que otros publican en las redes sociales.

7

Tener autocuidado físico y mental.

8

Fingir ser algo o cambiar gustos solo para encajar en un grupo

9

Poner límites claros.

10

Celebrar pequeños logros diarios, aunque parezcan cosas insignificantes

11

Ser un dependiente emocional.

 
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