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Autestima y Autoconfianza

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Autestima y Autoconfianza

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Mejorar la autoestima con hábitos

Created by

Maydely Banegas
Maydely Banegas
Peru

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Autestima y AutoconfianzaOnline version

Mejorar la autoestima con hábitos

by Maydely Banegas
1

La autoestima se fortalece cuando practicamos la personal .

2

Aceptarnos tal como somos es parte del proceso de .

3

Una estrategia clave para mejorar la autoestima es cambiar el diálogo .

4

Reconocer nuestras fortalezas ayuda a aumentar la en uno mismo .

5

Establecer límites saludables es una forma de cuidar el emocional .

6

El pensamiento puede afectar negativamente la autoestima .

7

La autoestima mejora cuando dejamos de compararnos con .

8

Practicar el autocuidado contribuye al bienestar .

9

La autoconfianza se construye a partir de experiencias .

10

Mejorar la autoestima implica aprender a de manera realista .

 
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