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Desarrollo Emocional Positivo

Froggy Jumps

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Mejora autoestima y ánimo diario

Created by

Chile

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Desarrollo Emocional Positivo
 

Froggy Jumps

Desarrollo Emocional PositivoOnline version

Mejora autoestima y ánimo diario

by valentina
1

¿Qué es la autoestima en una persona?

2

¿Cuál es una forma de aumentar la autoestima cada día?

3

¿Qué hábito ayuda a gestionar emociones de forma sana?

4

¿Qué significa ser más positivo en el día a día?

5

¿Cómo practicar la gratitud de forma sencilla?

6

¿Qué útil es aceptar las propias fallas?

7

¿Qué puede hacer un plan de autocuidado básico?

8

¿Qué implica comunicar emociones de forma asertiva?

9

¿Qué impacto tiene la autocompasión?

10

¿Cuál es una estrategia para reencuadrar pensamientos negativos?

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