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About this activity

Hábitos buenos para niños

Created by

marleidy Rodriguez
marleidy Rodriguez
Colombia

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Reto de hábitos saludables
 

Reto de hábitos saludablesOnline version

Hábitos buenos para niños

by marleidy Rodriguez
1

Comer golosinas todos los días sin limitarse es bueno para la salud.

2

Hacer al menos 60 minutos de actividad física diaria.

3

Beber bebidas azucaradas en cada comida es saludable.

4

Saltarse el desayuno ayuda a concentrarse mejor.

5

Dormir entre 9 y 11 horas si es edad escolar.

6

Beber agua regularmente ayuda al cuerpo a funcionar bien.

7

Pasar muchas horas frente a pantallas sin descansos es ideal para aprender.

8

Es importante comer frutas y verduras todos los días.

9

Lavarse las manos con agua y jabón antes de comer.

10

Cada pequeño hábito saludable que practicamos construye una vida más fuerte, feliz y llena de bienestar.

 
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