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Froggy Jumps
Froggy Jumps

Healthy Foods Quiz

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Healthy Foods Quiz

Froggy Jumps

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About this activity

Test your healthy eating know-how

Created by

Łukasz Szczotka
Łukasz Szczotka
Spain

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Healthy Foods Quiz
 

Froggy Jumps

Healthy Foods QuizOnline version

Test your healthy eating know-how

by Łukasz Szczotka
1

Which item is highest in dietary fiber per 100g among these options?

2

Which is a source of healthy fats good for the heart?

3

Which fruit is particularly rich in vitamin C?

4

What is a whole grain option?

5

Which protein source is plant-based?

6

Which beverage is generally best for hydration with zero added sugars?

7

Which vegetable is especially high in iron among leafy greens?

8

Which breakfast option is closest to a balanced whole-food choice?

9

Which snack provides protein without excessive saturated fat?

10

Which statement best describes healthy portion control?

 
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