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Froggy Jumps
Froggy Jumps

Food & Health Quiz

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Food & Health Quiz

Froggy Jumps

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About this activity

Nutrition and wellbeing

Created by

NADINE ARLENE ANAK JULIETINE HALIM IPG-Pelajar
NADINE ARLENE ANAK JULIETINE HALIM IPG-Pelajar
Malaysia

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Food & Health Quiz
 

Froggy Jumps

Food & Health QuizOnline version

Nutrition and wellbeing

by NADINE ARLENE ANAK JULIETINE HALIM IPG-Pelajar
1

Which nutrient is primarily responsible for building and repairing body tissues?

2

Which vitamin is most abundant in citrus fruits and supports immunity?

3

Which type of fat is generally considered healthier for the heart?

4

What mineral is essential for strong bones and is found in dairy products?

5

Which food group provides the most energy per gram?

6

Fiber helps digestive health primarily by which mechanism?

7

Which of these is a source of complete protein?

8

What is the recommended daily water intake mainly influenced by?

9

Which micronutrient is essential for iron absorption and is found in spinach?

10

A balanced plate should primarily fill half with what?

 
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