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Froggy Jumps
Froggy Jumps

Reto de Hábitos Saludables

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Froggy Jumps

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About this activity

Hábitos para una vida sana

Created by

MAYRA ALEJANDRA CALALA DUE?AS
MAYRA ALEJANDRA CALALA DUE?AS
Ecuador

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Reto de Hábitos Saludables
 

Froggy Jumps

Reto de Hábitos SaludablesOnline version

Hábitos para una vida sana

by MAYRA ALEJANDRA CALALA DUE?AS
1

¿Cuál es una recomendación clave para mantener una buena hidratación diaria?

2

¿Qué hábito favorece un sueño reparador?

3

¿Cuál es un ejemplo de desayuno saludable?

4

¿Qué actividad física se recomienda para la salud cardiovascular?

5

¿Qué hábito reduce el estrés?

6

¿Qué medida de higiene ayuda a prevenir enfermedades?

7

¿Qué opción describe una alimentación balanceada?

8

¿Cuánto sueño suele necesitar un adulto promedio?

9

¿Qué hábito favorece la salud mental?

10

¿Por qué es importante limitar el tiempo frente a pantallas?

 
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