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Froggy Jumps
Froggy Jumps

Physical Therapy & Ergonomics Challenge

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Physical Therapy & Ergonomics Challenge

Froggy Jumps

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About this activity

It's time to put your knowledge to the test! Answer the following multiple-choice questions and discover simple tips to improve your posture, prevent injuries, and stay healthy throughout the workday.

Created by

Luciana Vasquez
Luciana Vasquez
Colombia

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Physical Therapy & Ergonomics Challenge
 

Froggy Jumps

Physical Therapy & Ergonomics ChallengeOnline version

It's time to put your knowledge to the test! Answer the following multiple-choice questions and discover simple tips to improve your posture, prevent injuries, and stay healthy throughout the workday.

by Luciana Vasquez
1

What is the main goal of physical therapy?

2

How often is it recommended to take an active break during the workday?

3

Which part of the body is most affected by poor posture while sitting at work?

4

Which of the following helps prevent musculoskeletal injuries?

5

Which healthcare professional provides physical therapy treatment?

6

What is one benefit of stretching?

7

What should you do if an exercise causes severe pain?

8

Which of the following is considered good sitting posture?

9

Which body part benefits from wrist stretches?

10

Which of the following discomforts can be prevented with good ergonomics?

 
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