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6 Basic Nutrients Review

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Basic review for our short quiz

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6 Basic Nutrients ReviewOnline version

Basic review for our short quiz

by Beth Presten
1

complex proteins Saturated Fiber Carbohydrates mineral Fat 55 simple 65%

fats are the most unhealthy . - of your daily calories should come from carbohydrates . Most of your carbohydrate consumption should come from rather than carbohydrates . is a sub - category of carbohydrates . and both contain 4 calories per gram . should account for no more than 30% of your daily calories . Calcium is an example of a .

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