Matching Pairs Nutrition/Weight ReviewOnline version For the nutrition and weight management unit by Beth Presten 1 fiber 2 amino acids 3 glucose (sugars) 4 carbohydrates 5 Basal metabolic rate 6 aerobic exercise body's preferred source of energy rate at which the body burns calories at rest broken down carbohydrates increases HDL (good cholesterol) levels in body building block of protein non-digestable carbohydrate; helps move waste through digestive system