Matching Pairs Nutrition/Weight ReviewOnline version For the nutrition and weight management unit by Beth Presten 1 aerobic exercise 2 amino acids 3 glucose (sugars) 4 fiber 5 carbohydrates 6 Basal metabolic rate building block of protein rate at which the body burns calories at rest increases HDL (good cholesterol) levels in body broken down carbohydrates body's preferred source of energy non-digestable carbohydrate; helps move waste through digestive system