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Crossword Puzzle
Crossword Puzzle

Crucigrama Bienestar y Movimiento

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Crucigrama Bienestar y Movimiento
 

Crossword Puzzle

Crucigrama Bienestar y MovimientoOnline version

Palabras sobre relajación y salud

by ALEXANDER DAVID ZAMBRANO LOOR
1

Se realizan durante la jornada laboral o escolar para reducir el cansancio.

2

Actividad que combina posturas, respiración y relajación.

3

Técnica manual utilizada para aliviar la tensión muscular.

4

Acción fundamental durante la relajación y la meditación.

5

Tiempo necesario para recuperar la energía del cuerpo.

6

Tipo de pausas que incluyen movimiento corporal.

7

Práctica mental que ayuda a mejorar la concentración y disminuir el estrés.

8

Estado físico y mental que disminuye la tensión.

9

Acción que mejora la flexibilidad de los músculos.

10

Lo que recupera el cuerpo después de descansar y realizar actividades saludables.

7
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2
10
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