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Froggy Jumps
Froggy Jumps

Salud Mental: Quiz esencial

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Salud Mental: Quiz esencial

Froggy Jumps

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Conoce y cuida tu mente.

Created by

CARMEN AIDA COTA MORENO
CARMEN AIDA COTA MORENO
Mexico

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Salud Mental: Quiz esencial
 

Froggy Jumps

Salud Mental: Quiz esencialOnline version

Conoce y cuida tu mente.

by CARMEN AIDA COTA MORENO
1

¿Qué es la salud mental según la OMS?

2

¿Cuál es un síntoma común de estrés crónico?

3

¿Qué recurso ayuda a manejar la ansiedad de forma saludable?

4

La depresión se caracteriza principalmente por:

5

¿Cuál es una señal de alerta que indica buscar ayuda profesional?

6

Qué práctica mejora la salud mental cotidiana?

7

La estigmatización de la salud mental puede provocar:

8

¿Cuál es un recurso útil si necesitas apoyo inmediato?

9

La resiliencia se refiere a:

10

¿Qué hábito fomenta el autocuidado mental?

 
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