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Froggy Jumps
Froggy Jumps

Quiz: Importancia de la actividad física

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Quiz: Importancia de la actividad física

Froggy Jumps

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About this activity

Descubre por qué moverse es vital

Created by

Yulian Morales orozco
Yulian Morales orozco
Colombia

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Quiz: Importancia de la actividad física
 

Froggy Jumps

Quiz: Importancia de la actividad físicaOnline version

Descubre por qué moverse es vital

by Yulian Morales orozco
1

Uno de los principales beneficios de la actividad física regular es...

2

¿Cuántos minutos semanales de actividad moderada recomiendan las guías para adultos?

3

¿Cómo ayuda la actividad física al control del peso?

4

¿Qué efecto tiene la actividad física en la salud mental?

5

¿Cuál de estas prácticas cuenta como actividad física?

6

¿Por qué es importante prevenir el sedentarismo?

7

¿Qué beneficio tiene para los huesos la actividad física regular?

8

¿Qué grupo puede beneficiarse especialmente de la actividad física?

9

¿Qué tipo de actividad conviene para principiantes?

10

¿Qué es importante antes de empezar una nueva rutina de ejercicio?

 
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