Healthy Eating Quiz

Froggy Jumps

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Food basics quiz

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Shymelysney

Malaysia

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Healthy Eating Quiz


Froggy Jumps Healthy Eating QuizOnline version Food basics quiz by Shymelysney 1 Which one is a carbohydrate? a Salmon b Rice c Apple 2 Carrots and broccoli are ______. a Fruits b Dairy c Vegetables 3 We drink ______ to make our bones strong. a Milk b Coffee c Soda 4 Is a donut a healthy food? a Maybe b No c Yes 5 What do we get from eating proteins (like fish)? a Muscle growth b Strong bones c Energy 6 Which is the healthiest drink? a Coke b Milkshake c Water 7 Pasta and bread belong to which group? a Fruits b Proteins c Carbohydrates 8 You should eat a lot of ______ every day. a Vegetables b Candy c Fries 9 Which one is unhealthy? a Fried Chicken b Boiled egg c Grilled fish 10 "An apple a day keeps the ______ away." a Friend b Teacher c Doctor 11 Which of these is a source of healthy fats? a Olive oil b Cooking oil c Butter 12 According to the food pyramid, how much fats and oils should we eat? a Same as vegetables b The least c The most 13 Why does our body need fats? a To build muscles b To give us energy and protect our organs c To make bones strong 14 True or False: All fats are unhealthy and we should avoid them completely. a False b True c - 15 Which food group is found at the VERY TOP of the food pyramid? a Vegetables and Fruits b Grains c Fats and Oils

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Healthy Eating Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Healthy Eating QuizOnline version

by Shymelysney

Which one is a carbohydrate?

Carrots and broccoli are ______.

We drink ______ to make our bones strong.

Is a donut a healthy food?

What do we get from eating proteins (like fish)?

Which is the healthiest drink?

Pasta and bread belong to which group?

You should eat a lot of ______ every day.

Which one is unhealthy?

"An apple a day keeps the ______ away."

Which of these is a source of healthy fats?

According to the food pyramid, how much fats and oils should we eat?

Why does our body need fats?

True or False: All fats are unhealthy and we should avoid them completely.

Which food group is found at the VERY TOP of the food pyramid?