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Crossword Puzzle
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Reestructuración Cognitiva

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Reestructuración Cognitiva

Crossword Puzzle

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About this activity

No todo es teoría… ¡también se juega! Resuelve este crucigrama, diviértete y comprueba cuánto recuerdas de la clase.

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Reestructuración Cognitiva
 

Crossword Puzzle

Reestructuración CognitivaOnline version

No todo es teoría… ¡también se juega! Resuelve este crucigrama, diviértete y comprueba cuánto recuerdas de la clase.

by genesis chiriguaya
1

Técnica que consiste en examinar argumentos a favor y en contra de una creencia.

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Proceso de cambiar pensamientos negativos por otros más adaptativos.

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Modelo creado por Albert Ellis.

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Ideas negativas que influyen en las emociones y la conducta.

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Primer paso de la reestructuración cognitiva: reconocer pensamientos у estrategias.

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Guías internas que orientan la conducta antes, durante y después de una situación estresante.

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Característica que deben tener los pensamientos alternativos propuestos en terapia.

8

Técnica que utiliza preguntas para cuestionar la validez de las creencias del paciente.

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5
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1
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