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Exposición psicológica: técnicas clave
 

Crossword Puzzle

Exposición psicológica: técnicas claveOnline version

Términos esenciales para manejo del miedo

by AMELIA MONSERRATE MAYORGA RODRIGUEZ
1

Lista ordenada de situaciones de menor a mayor miedo.

2

Técnica de exposición intensa y prolongada al estímulo temido.

3

Temor intenso e irracional ante estímulo específico.

4

Repasar mentalmente escenas temidas sin enfrentarlas.

5

Disminución de la reactividad ante estímulos repetidos.

6

Disminución de la respuesta ante un estímulo repetido.

7

Estrategias para manejar el miedo o estrés.

8

Continuar la exposición hasta que disminuya la ansiedad.

9

Capacidad para tolerar ansiedad durante la exposición.

10

Progresión lenta de la intensidad de la exposición.

11

Confrontación directa con el estímulo temido.

12

Tratamiento psicológico orientado a cambios conductuales.

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