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Ansiedad y estres

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Ansiedad y estres

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Played 2 %Accuracy 70 Average time 00:-1

About this activity

Aprende a gestionar tus emociones.

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Mexico

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Ansiedad y estres
 

Ansiedad y estresOnline version

Aprende a gestionar tus emociones.

by amairani villalobos
1

La ansiedad puede hacer que una persona se sienta nerviosa

2

La ansiedad solo les pasa a los adultos

3

Respirar profundo puede ayudar a sentirnos más tranquilos

4

Hablar con un maestro o con nuestros papás puede ayudarnos cuando estamos preocupados

5

La ansiedad puede hacer que el corazón lata más rápido

6

Si un compañero tiene ansiedad, debemos burlarnos de él

7

Jugar y relajarse nunca ayuda a sentirse mejor

8

Ignorar las señales corporales nunca afecta la regulación emocional.

9

Pedir ayuda cuando nos sentimos muy preocupados es una buena idea

10

Todos sentimos emociones y es bueno expresarlas

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