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Froggy Jumps

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About this activity

Pon a prueba lo que sabes sobre el calentamiento y descubre cómo preparar tu cuerpo antes de realizar actividad física. Responde cada pregunta, supera el reto y prepárate para activar tu cuerpo de forma adecuada.

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Froggy Jumps

¿Estás listo para moverte?Online version

Pon a prueba lo que sabes sobre el calentamiento y descubre cómo preparar tu cuerpo antes de realizar actividad física. Responde cada pregunta, supera el reto y prepárate para activar tu cuerpo de forma adecuada.

by Angela Martínez
1

¿Qué es el calentamiento?

2

¿Cuándo debemos realizar el calentamiento?

3

¿Para qué sirve el calentamiento?

4

¿Cuál de estos ejercicios puede hacer parte de un calentamiento?

5

¿Cuál acción es adecuada antes de correr o practicar un deporte?

6

¿Qué puede incluir una rutina básica de calentamiento?

7

RETO FINAL: ¿Cuál es el orden más adecuado?

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