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Froggy Jumps
Froggy Jumps

Desgarros musculares en la espalda

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Desgarros musculares en la espalda

Froggy Jumps

Played 13 %Accuracy 78 Average time 00:56
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Pon a prueba tus conocimientos sobre los desgarros musculares. Aprende a identificar los factores de riesgo, los grados de lesión, las fases del tratamiento y los tiempos de recuperación para cuidar mejor tu espalda y tu cuerpo.

Created by

Sonia Espinoza
Sonia Espinoza
Ecuador

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Desgarros musculares en la espalda
 

Froggy Jumps

Desgarros musculares en la espaldaOnline version

Pon a prueba tus conocimientos sobre los desgarros musculares. Aprende a identificar los factores de riesgo, los grados de lesión, las fases del tratamiento y los tiempos de recuperación para cuidar mejor tu espalda y tu cuerpo.

by Sonia Espinoza
1

El desgarro muscular de Grado II (Moderado) se caracteriza por una ruptura total del músculo y puede requerir cirugía.

2

En la fase aguda de la lesión (primeras 48 a 72 horas), se recomienda aplicar hielo durante 15 a 20 minutos cada 3 o 4 horas.

3

¿Cuál es el tiempo estimado de recuperación para un desgarro muscular de Grado I (Leve)?

4

¿Cuál de los siguientes NO es mencionado como un factor de riesgo para sufrir un desgarro en la espalda?

5

Dentro de la "Fase de Rehabilitación" del tratamiento, ¿cuál de las siguientes acciones se debe realizar?

 
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