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Components of Food - Grade 6 (Fill in the Blanks)

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Key nutrients and sources

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Components of Food - Grade 6 (Fill in the Blanks)
 

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Components of Food - Grade 6 (Fill in the Blanks)Online version

Key nutrients and sources

by Vidisha
1

provide energy for daily activities . They are the main source of energy and can be found in foods like , , and . are essential for growth and body - building , and they come from foods such as beans , eggs , and . supply a concentrated energy source and help absorb fat - soluble vitamins ; common include butter and olive oil . helps with vision and immune function , and a deficiency can cause . - beri . supports immune health and collagen formation ; sources include citrus fruits and leafy greens , while is a deficiency disease . aids and ; sources include and , and deficiency can cause rickets .

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