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Froggy Jumps
Froggy Jumps

Salta hacia tu autoestima

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Salta hacia tu autoestima

Froggy Jumps

(1)
Played 7 %Accuracy 100 Average time 00:-1
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About this activity

Juego de emociones y autocuidado

Created by

Maria Perez Mantilla * Fac. Cs. Juridícas * H
Maria Perez Mantilla * Fac. Cs. Juridícas * H
Chile
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Salta hacia tu autoestima

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Salta hacia tu autoestima
 

Froggy Jumps

Salta hacia tu autoestimaOnline version

Juego de emociones y autocuidado

by Maria Perez Mantilla * Fac. Cs. Juridícas * H
1

La ranita se siente triste por un error. ¿Qué opción favorece su autoestima y autocuidado?

2

La ranita ve a un amigo llorando. ¿Qué acción ayuda a la empatía sin minimizar la emoción?

3

Después de un día agotador, ¿qué debería hacer la ranita para relajarse de forma saludable?

4

La ranita se compara con otros por sus logros. ¿Qué le ayuda a fortalecer su autoestima?

5

En una discusión, la ranita quiere gritar. ¿Cuál es una respuesta asertiva?

6

Cuidados básicos para la ranita para sentirse bien consigo misma son:

7

Alguien exige favores constantes a la ranita. ¿Qué debe hacer para mantener límites sanos?

8

La ranita quiere entender por qué se siente mal. ¿Qué es clave para la autorreflexión?

9

Para cultivar bienestar, la ranita practica la gratitud. ¿Qué opción es adecuada?

10

Si alguien hace un comentario negativo, la ranita debe:

 
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