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Nutrient Nuggets Quiz

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Nutrient Nuggets Quiz

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About this activity

Nutrients in food basics

Created by

sonu mishra
sonu mishra
India

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Nutrient Nuggets Quiz
 

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Nutrient Nuggets QuizOnline version

Nutrients in food basics

by sonu mishra
1

Which nutrient provides the most energy per gram?

2

Which vitamin is mainly formed by sunlight on the skin?

3

Dietary fiber is a type of carbohydrate that is not digested.

4

Which mineral is essential for bone health and dairy sources?

5

Which nutrient is primarily responsible for muscle repair and growth?

6

What is the role of water in nutrition?

7

Which vitamin helps with iron absorption?

8

Which nutrient category includes sugars and starches?

9

Which micronutrient is important for blood clotting?

10

Which is a complete protein source?

 
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