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Froggy Jumps
Froggy Jumps

Ola de emociones

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Ola de emociones

Froggy Jumps

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About this activity

Explora tus emociones

Created by

VICTORIA ANAHY BARBERAN NAVARRETE
VICTORIA ANAHY BARBERAN NAVARRETE
Ecuador

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Ola de emociones
 

Froggy Jumps

Ola de emocionesOnline version

Explora tus emociones

by VICTORIA ANAHY BARBERAN NAVARRETE
1

¿Qué es la inteligencia emocional?

2

¿Qué recurso ayuda a regular emociones intensas?

3

Cuando sientes miedo, ¿cuál es una respuesta adaptativa?

4

¿Qué indicador puede señalar una ola de emociones negativa?

5

¿Qué técnica ayuda a gestionar la ira?

6

¿Cuál es un beneficio de expresar emociones de forma adecuada?

7

¿Qué emoción suele activar el cuerpo ante un peligro?

8

¿Qué práctica favorece la resiliencia emocional?

9

¿Qué papel tiene la empatía en una ola de emociones?

10

¿Qué pregunta puede ayudar a entender una emoción intensa?

 
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