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Froggy Jumps
Froggy Jumps

Pausas Activas: Rápidas y Saludables

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Pausas Activas: Rápidas y Saludables

Froggy Jumps

Played 10 %Accuracy 77 Average time 05:16
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About this activity

Micro-ejercicios para activar tu día

Created by

XIMENA
XIMENA
Colombia

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Pausas Activas: Rápidas y Saludables
 

Froggy Jumps

Pausas Activas: Rápidas y SaludablesOnline version

Micro-ejercicios para activar tu día

by XIMENA
1

¿Qué son las pausas activas?

2

¿Cuánto suelen durar estas pausas?

3

¿Cuál es un beneficio principal de las pausas activas?

4

¿Cuándo es recomendable realizarlas?

5

¿Qué ejemplo de ejercicio puede hacerse en una pausa activa?

6

¿Qué otro tipo de actividad es típico en pausas activas?

7

¿Con qué frecuencia suele sugerirse realizar pausas activas?

8

¿A quién benefician principalmente las pausas activas?

9

¿Qué debe facilitar un entorno de pausas activas en la escuela o empresa?

10

¿Qué NO suele requerir una pausa activa?

 
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