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Crossword Puzzle
Crossword Puzzle

Ansiedad a la Felicidad: Pasos Prácticos

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Ansiedad a la Felicidad: Pasos Prácticos
 

Crossword Puzzle

Ansiedad a la Felicidad: Pasos PrácticosOnline version

Palabras sobre ansiedad y pasos para la dicha

by JULIO CESAR PEDROZA RIOS
1

Inhalar y exhalar para calmar la mente y el cuerpo

2

Práctica de enfocar la atención de forma consciente para reducir tensión

3

Valor propio y confianza en las propias capacidades

4

Acciones para cuidar la salud física y emocional

5

Reconocer aspectos positivos de la vida

6

Serie de hábitos diarios que generan estabilidad

7

Actividad física que mejora el ánimo y la salud

8

Red de personas o recursos que ofrecen comprensión y guía

1
6
8
2
4
5
3
 
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