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ESTADO NUTRICIONAL EN LOS DEPORTISTAS - 4.4 La anamnesis nutricional

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ESTADO NUTRICIONAL EN LOS DEPORTISTAS - 4.4 La anamnesis nutricional

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ESTADO NUTRICIONAL EN LOS DEPORTISTAS - 4.4 La anamnesis nutricional

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FELIPE MORALES
FELIPE MORALES
Mexico

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ESTADO NUTRICIONAL EN LOS DEPORTISTAS - 4.4 La anamnesis nutricionalOnline version

ESTADO NUTRICIONAL EN LOS DEPORTISTAS - 4.4 La anamnesis nutricional

by FELIPE MORALES
1

COMPONENTES PRINCIPALES -

? como edad , sexo , peso , talla y ocupación .
? , incluyendo enfermedades previas , lesiones , cirugías , alergias y uso de medicamentos .
? practicado , categoría , posición , nivel competitivo y tiempo de práctica .
? , y duración del entrenamiento .
? , como aumento de masa muscular , pérdida de grasa , mejora del rendimiento o recuperación

2

EVALUACIÓN DIETÉTICA -
? horas , que permite identificar lo consumido el día anterior .
? , útil para conocer la regularidad con la que se ingieren ciertos alimentos .
? , donde el deportista registra durante varios días todo lo que come y bebe .
? , que ayuda a profundizar en patrones alimentarios , horarios y contexto de consumo .

 
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