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Froggy Jumps
Froggy Jumps

Desafío de Alimentación Saludable

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Desafío de Alimentación Saludable

Froggy Jumps

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About this activity

Quiz sobre hábitos sanos

Created by

leydi muñoz
leydi muñoz
Colombia
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Desafío de Alimentación Saludable
 

Froggy Jumps

Desafío de Alimentación SaludableOnline version

Quiz sobre hábitos sanos

by leydi muñoz
1

¿Cuál es una fuente principal de fibra en la dieta diaria?

2

¿Cuánta agua se recomienda aproximadamente beber al día?

3

¿Qué grupo de alimentos aporta principalmente proteínas?

4

¿Qué tipo de grasa es mejor consumir para la salud cardiovascular?

5

¿Qué alimento ayuda a regular el tránsito intestinal?

6

¿Cuál es una porción adecuada de frutas al día?

7

¿Qué desayuno favorece energía sostenida?

8

¿Qué hábito promueve una alimentación equilibrada?

9

¿Qué fuente de calcio es adecuada para la salud ósea?

10

¿Qué efecto tienen las comidas muy saladas con frecuencia?

 
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