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Froggy Jumps
Froggy Jumps

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Froggy Jumps

(8)
Played 23 %Accuracy 87 Average time 01:52
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About this activity

Quiz sobre hábitos sanos

Created by

Claudia Barrera
Claudia Barrera
Colombia

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Froggy Jumps

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Quiz sobre hábitos sanos

by Claudia Barrera
1

¿Cuál es una base de un estilo de vida saludable?

2

¿Cuántos minutos de actividad física recomienda la OMS para adultos?

3

¿Qué hábito ayuda a dormir mejor?

4

¿Qué tipo de grasa es más saludable consumir?

5

La Hidratación es importante por que?

6

¿Cuál es una fuente de proteína de calidad?

7

¿Qué hábito ayuda al manejo del estrés?

8

¿Qué impacto tiene el consumo de frutas y verduras?

9

¿Cuál es el principal beneficio de las pausas activas?

10

¿Qué acción fortalece el bienestar mental?

 
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