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Froggy Jumps
Froggy Jumps

Pausa Táctica: Desafío Académico

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Pausa Táctica: Desafío Académico

Froggy Jumps

Played 3
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About this activity

Juego de saltos para bienestar

Created by

Karool Gómez
Karool Gómez
Colombia

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Pausa Táctica: Desafío Académico
 

Froggy Jumps

Pausa Táctica: Desafío AcadémicoOnline version

Juego de saltos para bienestar

by Karool Gómez
1

¿Qué recurso ayuda a disminuir la ansiedad antes de estudiar largas sesiones?

2

¿Cuál es una buena práctica para gestionar el tiempo de estudio?

3

¿Qué tipo de descanso favorece la memoria y la recuperación emocional?

4

En caso de frustración, ¿qué técnica es útil para reorientar la emoción?

5

¿Qué hábito favorece el bienestar durante el estudio prolongado?

6

¿Qué señal indica que necesitas descansar ya?

7

¿Qué actitud reduce el estrés social en entornos universitarios?

8

¿Qué recurso ayuda a mantener la regulación emocional en exámenes?

9

¿Cuál es un objetivo realista para una sesión de estudio productiva?

10

¿Qué práctica fomenta el equilibrio entre estudio y vida?

 
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