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Froggy Jumps
Froggy Jumps

Pretest PJOK Kelas X (Dasar)

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Pretest PJOK Kelas X (Dasar)

Froggy Jumps

(8)
Played 117 %Accuracy 65 Average time 02:32
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About this activity

Soal latihan PJOK dasar

Created by

Irani Trisnanda
Irani Trisnanda
Indonesia

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Pretest PJOK Kelas X (Dasar)
 

Froggy Jumps

Pretest PJOK Kelas X (Dasar)Online version

Soal latihan PJOK dasar

by Irani Trisnanda
1

Apa kepanjangan PJOK?

2

Tujuan utama PJOK di sekolah adalah?

3

Sebutkan komponen utama kebugaran jasmani.

4

Pemanasan bertujuan untuk?

5

Contoh latihan kardio sederhana di kelas adalah?

6

Etika bermain yang benar meliputi?

7

Kebiasaan makan sehat sebelum latihan adalah?

8

Teknik napas yang dianjurkan saat latihan adalah?

9

Alat pelindung keselamatan yang penting digunakan adalah?

10

Tujuan latihan kekuatan pada PJOK adalah?

11

Salah satu contoh permainan bola besar adalah

12

Sebutkan salah satu tujuan PJOK di sekolah.

13

Berikut yang termasuk olahraga bola kecil adalah

14

Alat olahraga dasar yang perlu diperiksa sebelum dipakai adalah?

15

Teknik dasar lari yang benar mencakup?

16

Waktu istirahat yang dianjurkan setelah latihan intens adalah?

17

Pakaian yang tepat untuk PJOK adalah?

18

Latihan yang termasuk aktifitas kardio dasar adalah?

19

Manfaat peregangan sebelum latihan adalah?

20

Materi pembelajaran PJOK meliputi?

 
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