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Froggy Jumps
Froggy Jumps

Emociones y Regulación Emocional

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Emociones y Regulación Emocional

Froggy Jumps

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About this activity

Identifica emociones y cómo regularlas

Created by

Adonia Alvarez
Adonia Alvarez
El Salvador

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Emociones y Regulación Emocional
 

Froggy Jumps

Emociones y Regulación EmocionalOnline version

Identifica emociones y cómo regularlas

by Adonia Alvarez
1

¿Qué emoción suele aparecer cuando algo no sale como esperas y te frustra?

2

¿Qué emoción describe sentirse aislado o solo?

3

¿Qué emoción se asocia con culpa por una acción?

4

¿Qué emoción positiva ayuda a regular el estado emocional y fortalecer vínculos?

5

¿Qué emoción describe irritabilidad intensa y deseo de desahogar?

6

¿Qué emoción surge cuando te sientes con demasiadas cosas o tareas por hacer?

7

¿Qué emoción implica satisfacción personal?

8

¿Qué emoción favorece la búsqueda de serenidad y respiración?

9

¿Qué emoción positiva implica tener fe en uno mismo y en los demás.

10

¿Qué emoción se relaciona con reconocer lo bueno que los demás hacen por nosotros?

 
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