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Mitos y Verdades Cardiovasculares

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Matos y verdades del corazón

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United States

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Mitos y Verdades Cardiovasculares
 

Mitos y Verdades CardiovascularesOnline version

Matos y verdades del corazón

by Docente FACS Karlo Giovanni Becerra Sandoval
1

Si tuviera presión alta o un problema del corazón, me daría cuenta por los síntomas.

2

Si en mi familia hay historial de infartos, no hay nada que pueda hacer para evitarlo

3

Si tomo medicamentos para la presión o el colesterol y mis niveles se normalizan, puedo dejarlos

4

No es necesario ir al gimnasio para mejorar la salud.

5

El cuerpo puede acostumbrarse a dormir 4 o 5 horas sin consecuencias

6

Hay que tomar exactamente 8 vasos (o 3 litros) al día sin excepción

7

Los carbohidratos siempre hacen subir de peso

8

No es necesario eliminar por completo el azúcar para llevar una vida saludable

9

Si tengo diabetes no puedo comer frutas.

10

Las plantas medicinales pueden reemplazar los medicamentos.

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